![]() More research is needed to understand whether chromium supplements might improve blood sugar control in some people. The American Diabetes Association does not recommend chromium supplements for people with diabetes because these supplements don't have a clear benefit. However, studies examining the effects of chromium on high blood sugar levels or diabetes have had mixed results. High blood sugar levels and diabetesĬhromium supplements are often promoted to improve blood sugar control in people with type 2 diabetes. Here are some examples of what this research has shown. Scientists are studying chromium supplements to understand whether they affect health. What are some effects of chromium supplements on health? Your body absorbs chromium similarly from the different forms used in supplements. Chromium in dietary supplements is in many forms, including chromium picolinate and chromium chloride. What kinds of chromium dietary supplements are available?Ĭhromium is available in many dietary supplements, such as multivitamin/mineral supplements and supplements that contain only chromium.
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